2008:

I was inspired to train as an fitness professional by another instructor at my local gym. I’ve always liked being fit and healthy but it was exciting to realise that I could make a career out of it!

2010:

I qualified to become an Advanced Pilates Instructor, this was a lot of hard work but thoroughly enjoyable. It allowed me to be fully confident in training all types of people. I was rewarded with the highest Pilates qualification in the UK, Level 3 in Mat Pilates Advanced. This then led me to become a Pilates Personal Trainer where I teach lots of different people, of all ages and abilities. Having built a good reputation as a Pilates specialist, most new clients are referrals from other clients, chiropractors, osteopaths, physiotherapists and GP’s Underpinning all classes is my focus on knowing each client individually.
The fun of teaching DanceFit classes soon followed! DanceFit is such great fun to teach, in my classes we have such a laugh and a good old sweat!

2015:

I qualified through Future Fit in Level 3 Award in Designing Pre and Post Natal Exercise Programmes. This means I can now run Post Natal Pilates classes called ‘Mummy and Me’, designed to concentrate on the areas that need strengthening after childbirth.

If you would like any more information please email me at louise@stamfordpilates.co.uk or ring me on 07827 665916

Before you take part in any of my classes or take a personal Pilates session you will need to to download my “Health Screening Questionnaire” please Click here and bring this fully filled in to your first class with me. Thank you in advance.